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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 

 9.30am-10am

Kettlebells

10.30am - 11am

Over 50's

 10am - 10.45am

Pilates

 

9am - 9.45am

Circuits

 

11am - 11.45am

Yoga

11am - 11.45am 

Pilates

11.30 - 12.00pm

Aqua

11AM-11.30AM

Over 50's

10am - 10.45am

Trim & Tone

10am - 10.30am 

Spin

 
     

 

 

10.30am - 10.45am

Core & Abs

2pm - 4pm

Junior Fitness

6pm - 6.30pm

Spin

6pm - 6.30pm

Spin

6pm - 6.40pm

20/20

6.30pm - 7.15pm

Spin

     

6.45pm - 7.15pm

HITT

6.30 - 7.15pm

Strength & Conditioning

 

7.15pm - 7.45pm 

Kettleballs

     

 

 7.15pm - 7.45pm

HITT

 7pm - 7.45pm

Yoga

 

 

     

Please prebook your fitness class by calling the Country Club Team: 02890449504 or email: countryclub@lamon.co.uk

Cancellations must be made at least two hours before the class commences.

Download Class Timetable

Country Club

La Mon Hotel & Country Club
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Check In 29
05 2022
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